Marjorie Taylor Greene is the official gymnastics rat of the US Congress.The 46-year-old Republican freshman congresswoman divides her day between marketing right-wing conspiracy theories, fighting transgender people, and training wherever she can , be it at her home gym or in Washington, DC. Hotel room And Greene believes it is CrossFit that saves her from the harmful effects of the Covid-19 virus, more than any mask or vaccine

“This is my Covid protection,” tweeted Greene on Thursday with the hashtag #MakeAmericaHealthyAgain and a video of himself “It’s time for #FireFauci”

Greene’s contempt for Dr Anthony Fauci, director of the National Institute of Allergies and Infectious Diseases and a leading expert on infectious diseases, is well documented and now expresses it in the form of two bills. First, the Fire Fauci Act proposes that Fauci’s salary be lowered to $ 0 he will be replaced as head of NIAID, and the We Will Not Comply Act, which prevents companies from “discriminating against a person based on their COVID -19 vaccination status,” and cuts federal funding for a vaccine mandate

But it wasn’t Greene’s politics that made her tweet a viral sensation, it was the video of Greene lifting a heavy weight and swinging it off a pull-up bar

For casual viewers who rarely go to the gym and haven’t lifted more than a 5-pound dumbbell, this routine is a visual treat, especially the Greene movement towards the end of the video.So Jezebel asked some fitness experts for their opinion on Greene’s routine

Lu Faustin, a New York-based personal trainer who previously served as Donald Trump Jr The Phantom Lats for Jezebel said that while she hated Greene, “her technique is spot on for CrossFit”

“It looks ugly to the untrained eye,” said Faustin. “But if you have the strength to do it, it’s something that many in the CrossFit circuit would like to do””

Beth Skwarecki, Senior Health Editor at Lifehacker, also apologized for her summary of Greene’s performance: “The very sad fact here, and I absolutely hate it, is that she is strong and in good shape and nothing to do with it choose gives up about them sporty ”

Skwarecki, who practices Olympic weightlifting, explained that Greene does three things in the video: power clean, a couple of power jerks, and pull-ups to the butterfly of butterflies.She said the first two are common in many sports and affirmed as a weightlifter herself she that Greene’s routine is perfectly kosher in this regard

“It’s CrossFit craziness that isn’t really seen outside of CrossFit, but I understand what it does is perfectly fine in CrossFit,” Skwarecki said. “Rigorous pull-ups are ‘harder’ than pull-ups , and this has long been a point of contention between CrossFitters and people from other sports. But tilting is a special skill, like an explosive gymnastic move, not a pure strength exercise ”

Bo, a fitness enthusiast who works in real estate, told Jezebel he agreed that Greene’s form was mostly fine

“The first set looks fine, just a 90-100 pound force clean in a printing press. Light enough that I don’t think there is a high risk of injury,” Bo said. “It’s just inefficient and has been clearly on display ”

“Kipping pull-ups use momentum to get yourself over the bar, but they don’t really” work “your muscles like your lats and biceps like a regular pull-up,” Bo told me via Twitter direct message, “They are for CrossFit competitions thought, but if you don’t participate in competitions? One hundred percent pointless ”

Casey Johnston, the columnist behind Vices Ask A Swole Woman, agreed and tweeted that there is no reason to do chin-ups unless you’re competing with Crossfit and are actually competitive, which MJG doesn’t have to worry about since Crossfit a few weeks ago ‘we don’t want anything to do with this bitch’ ”

Greene, who claims she does CrossFit every day, first picked up CrossFit a decade ago.She even became a CrossFit trainer and ran a CrossFit gym for a while.But Love Is No Longer Mutual In March, the CrossFit released – Spokesperson Andrew Weinstein issued a statement saying, “CrossFit supports respectful, fact-based political dialogue to address our common challenges, and we firmly reject the hideous and dangerous lies attributed to woman Greene”

Bo hesitating to paint the entire CrossFit community with a single brush, noting that CrossFit has been “a whipping boy of sorts” for years CrossFit has been compared to anything from a church to a cult His Loyalists Ready To Swiftly Defend The Sport Based On Vigorous Interval Training Despite his reputation for advocating a toxic machismo ethos, Bo claimed it was a sport enjoyed by people from different walks of life and political beliefs. p>

“The pull-ups are classic, cruel CrossFit bullshit,” said Mohammad Abbasi, who has gained a sizeable following due to his disrespectful mix of left-wing political comment and tasteful fitness thirst traps. “Pull-ups are a compound exercise that involves biceps and lats involved What she’s doing there is no different than a monkey swinging on a branch ”

Abbasi said that he is doubtful whether or not this move will actually make any difference, but he is certain that it can destroy a person’s shoulders, arms and back

“Those are just two different exercises,” Harris said. “One isn’t necessarily better than the other Kipping is very popular in CrossFit because they view their workouts as more functional, as in” Why wouldn’t you swing around a bar to climb? “

Harris said traditional bodybuilders tend to rely on the classic pull-up because it forces the back and biceps to do most of the work and, as a result, helps build muscle in those regions. p>

“This is a thing that is common in the fitness community and is often used against women,” Skwarecki said. “So many guys who don’t know are going to comment on a powerlifter’s world record lift to say that sumo deadlifts are cheating or that if she could bench press without arching her back, they would take her more seriously“Sumo and arching are both legal and considered good form”

While Harris agrees that gender can affect people’s perception of Greene’s exercise routine, she suspects the backlash is primarily due to CrossFit fatigue and online boredom, but she has reservations about the controversial kipping move / p>

“CrossFit asks you to repeat yourself asap,” she said, “This is one of the measures that will be used to assess you If your form worsens as you move faster and faster, you run the risk of tearing your shoulder ”

She added, “As a coach, I would probably never teach a client to tip, mostly because the general population has shoulder injuries and high school shit that they don’t even remember and that really end up being themselves can hurt“But a capable adult who knows what they’re doing will be fine”

Faustin was on the same page “Am I doing it? No Is it necessary for me or my customers? No, but at the same time I am not against ”

“Every single thing she does is incredibly prone to injury,” said Abbasi. “You definitely shouldn’t bend your knees and jump for the jerking motion so it can tear your knees, and if you land badly locked on them, you can.” Snap knees forward very well Not a nice picture ”

Certainly not Despite endless anecdotes about CrossFit nightmares, a four-year study of injury analysis among CrossFit participants concluded that the activity is “relatively safe” compared to traditional training methods, for newcomers and those who exercising less than three days a week is at a higher risk of injury

Greene, a certified exercise rat, is likely in the clear but more alarming than any routine is the implication that lifting weights or exercise is the secret to preventing Covid-19, the best defense mechanisms against Covid-19 are masks, social distancing and Vaccination Greene is skeptical of all of this and has made a name for herself by actively defying covid-19’s safety measures on Wednesday she even called vaccination records “Biden’s Mark of the Beast” and “Corporate Communism” ”

“Yes, since I am healthy through training and lifestyle, I trust my immune system as Covid protection,” Greene wrote in a follow-up tweet

Kippings are a virus that killed more than 550Killed 000 Americans, don’t stop, but it’s much easier to pump iron to own the libraries than to face facts

“If she were a horrible lifter I’d tell you all about how horrible she is,” Skwarecki said. “But that wouldn’t make her a worse person either, to be honest, she’s already at the bottom”

I know people who think that way and it drives me crazy and is also a small victim of guilt? Like the millions of Americans who contract this virus, they just didn’t live properly, not like you. You are a healthy, special person with your fantastic immune system who can’t live your correct lifestyle

Marjorie Taylor Greene

World News – CA – We asked fitness experts to explain to Rep Marjorie Taylor Greene’s controversial exercise routine

Source: https://theslot.jezebel.com/we-asked-fitness-experts-to-explain-rep-marjorie-taylo-1846602086